7 Books Recommendations That You Should Read Now
You probably found out about the boss scholar and the quiet private supporter, Naval Ravikant. He snared everybody’s consideration onto him with his Twitter Storm – How to Get Rich…
why we are afraid to say “no” and how to learn it
Some people sometimes put us in such a position that we are forced to say no. Others should not drive us into a corner so that there is no other…
How to Recognize Anxiety , Relieve Anxiety , And support Yourself ?
Now it is customary to say that “we live in difficult times.” This is such a hackneyed phrase that already sounds a little vulgar. But it’s true: we are living through a…
Anxiety is a feeling
Anxiety is a feeling that every person has felt at least once in their life, and this condition is not affected by gender, social status, or age. During the period…
Why psychotherapy?
After another week of meetings with clients, I reflect on this issue. In addition to the obvious (probably) tasks – to improve relationships, work through fears, anxieties, heal traumas, psychotherapy…
How do I know if I have depression?
How do I know if I have depression? Such a question may arise in a person who notices a lowered mood that is not typical for him for a long…
EMDR-therapy – about the method in simple terms.
Last year I heard about this method for the first time. Yes, that happens too. After reading about him what was on the Internet, I became interested, but questions remained. Too many…
A small bit of happiness
Have you heard such an expression: so big, but do you believe in fairy tales? That’s what I sometimes hear. I guess I still believe in fairy tales. Or rather, not in fairy…
Stress in the modern world and how to deal with it.
3. PROPER NUTRITION AND PHYSICAL ACTIVITY. Proper nutrition in the “anti-stress lifestyle” plays an important role. I will not delve into the various options for “calming” or “activating” diets, but I will…
Are there unconscious affects? (Sigmund Freud, “The Unconscious”)
At first glance, one of the first statements in Freud ‘s work “The Unconscious” gives an exhaustive answer to the question of the admissibility of the existence of unconscious affects. The scientist writes:…
How is social space affected?
Hello! We have already touched on the issue that when the social space changes, the relationship within the space, in groups, and so on, also changes. How do I notice that the…
Where is my money: or The habit of being rich (Three first steps to financial well-being)
Dreaming about millions while lying on the couch without getting out – you see, it’s just ridiculous . Even if every day you admire the “wealth map” made by yourself. That…
Anxiety is a negative internal emotional state
Anxiety is a negative internal emotional state. Internally, it manifests itself as a feeling of anxiety, excitement, worry, expectation of something bad. Outwardly, it manifests itself as absent-mindedness, restlessness. Worry is a way…
Anxiety
Anxiety is a negative emotional state, expressed by a feeling of uncertainty, the expectation of bad events. It manifests itself internally as a feeling of anxiety, an experience of excitement, an unpleasant…
China would create a committee to collaborate with Intel and AMD and circumvent US sanctions
Could Pat Gelsinger and Lisa Su be more receptive than Donald Trump and Joe Biden? For several months now, the United States has been playing the trade war card with…