Stress Stress is one of the biggest causes of overeating. In stressful situations, people can often change their taste habits. Clinical psychologist Mikhail Khors spoke…View More “Food addicts”: a psychologist named one of the main reasons for overeating
What is stress and how is it dangerous? Stress is a state of increased tension in the body as a protective reaction to the impact…View More What is stress and how is it dangerous?
Technostress causes a lot of negative emotions, and hoarding it means putting your psyche to the test, Maaya Wadi and Hedi Trouw write in the…View More Maaya Wadi and Hedi Trouw: Technology + stress = technostress
In July, summer fully settles in. It is with pleasure that we welcome the juicy fruits and vegetables of the sun, rich in vitamins, not…View More The benefits of July seasonal foods
Thanks to the diet, we can fill up with vitamins, essential for the proper functioning of the body. It is still necessary to know in…View More In which foods are the most vitamins found?
Stress, overweight, insomnia: to help us better manage the ailments of everyday life, walking, a powerful stimulant for the body and mind, is proving to…View More Walking: benefits for body and mind
It is against infections, decongested, tones the body, and even has aphrodisiac virtues… White sandalwood essential oil combines the benefits for the body. Coming straight…View More The essential oil of white sandalwood, the anti-fatigue ally par excellence
Salt, although essential for the proper functioning of the body, can be dangerous when consumed in too large quantities. To raise its dishes, without using…View More What can be used as an alternative to salt?
Protein, whether they are vegetable or animal, is essential to our organism and especially at certain moments of our life, whether it is the periods…View More Protein: are you in the morning or in the evening?
author Clara Delpas Two studies reveal new virtues of chocolate: it would improve vision in high light… and “burn fat” for postmenopausal women! It…View More Chocolate, eyes and overweight